How to get the best from this resource:

  • Check with your cohort to see if anyone else missed this module, and arrange to do it together.
  • If you are doing it alone, line up one or more people to undertake/practice the various activities with, e.g. someone in your Peer Group, a work colleague, your mentor – even family members.
  • As with all the modules, the greatest benefit will be gained from putting what you've learned into practice.
  • Take plenty of breaks!

Check out the general resources for this module

Download the online Module 4 Workbook

Download the printable version of Module 4 Workbook