Module 1 - Extra resources

Once you have your career plan with milestones (Handout 14), you can break down what steps you would like to take over 12 months (Handout 15). Once complete, share with peer group and mentor.

Finish your career plan with milestones. Have you taken on board the comments from your peers? Who do you want to share it with next... mentor, line manager? Where can you put it to motivate you?

Read some of our testimonials from past participants who talk about the lasting impact of being on the programme

Widely respected for her grab-'em-by-the-collar advice and tough love, Mel Robbins drills through the mental clutter that stands between people and what they want.

Links to all materials for each module

Using your milestones as a starting guide, book slots in your calendar so you have dedicated time over the coming months to make progress.

Doing the visualisation again is a valuable activity. It's a lovely tool to revisit.

What is a self-directed day and how do I get the most out of it? Check out our suggested timetable and agenda to help you plan your self-directed days with your Peer Group

Join our Alumni on LinkedIn and build your network, reach out, ask for support, opportunities and share. We advertise networking events through our LinkedIn pages and other opportunities.

Check out this mentoring blog - a personal experience of virtual mentoring and tips for how to get the most out of the relationship

Set yourself the challenge of reaching out to 5 people who inspire you for a coffee (a spot of spot mentoring). For example, they may have an exciting job, be an excellent communicator or work in a different field

What are your three 'must haves' to help you choose your mentor? Read Handout 10 in your workbook for tips. When you approach a mentor give them a clear idea of what you're looking for.

In an engaging talk exclusively for Thresholds, guest speaker Gemma Brown provides practical suggestions on how to access a kinder, more motivating inner voice and overcome self-doubt.

A former felon, turned doctor, clinical director, and professor, Dr. B J Davis is living proof that our past doesn’t dictate our future. Our past can refine us. He shares his story of coming to the realisation that he needed to create his own miracle.

Luvvie Ajayi Jones isn't afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. "Your silence serves no one," says the writer, activist and self-proclaimed professional troublemaker.

Personal experience from a CT graduate of how to make the most of your peer group

There’s a difference between acting tough and actually being mentally strong.

Developing mental strength takes practice, and involves overcoming our natural anxieties so we can handle difficult situations.

Watch this video of Steve Jobs, CEO and co-founder of Apple and Pixar, talk about pursuing your dreams and seeing the opportunities in life's setbacks.

Facebook CEO Sheryl Sandberg looks at why a smaller percentage of women than men reach the top of their professions and offers 3 powerful pieces of advice to women aiming for the C-suite.

Female tech leader, Sabrina Parsons, sets out why she doesn't think 'Leaning In' is the answer...

Brené Brown studies human connection - our ability to empathise, belong, love. In this poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest