Blog

Befriend your Inner Critic with 3 Top Tips

Gemma Brown
Wed 10 Jul 2024
Applying for that job with confidence, starting a new venture with curiosity, saying yes to a new hobby and feeling excited, challenging a colleague without holding back, sending the email without hesitation... If only we could prevent the spiraling of self-doubt and turn our attention to much more positive thoughts and actions. I’m here to tell you that you can.

Breaking the Menopause Taboo

Sat 28 Oct 2023
It's more important than ever for businesses to be aware and savvy about menopause. The LGA recently updated that almost 8 out of 10 menopausal women are in work. Menopausal women are the fastest growing demographic in the workplace. 14 million working days are lost to menopause each year in the UK.