Applying for that job with confidence, starting a new venture with curiosity, saying yes to a new hobby and feeling excited, challenging a colleague without holding back, sending the email without hesitation... If only we could prevent the spiraling of self-doubt and turn our attention to much more positive thoughts and actions. I’m here to tell you that you can.
Over the past few years, I’ve noticed a growing number of women expressing feelings of inadequacy and self-doubt, often attributed to what's commonly known as imposter syndrome. But what exactly is imposter syndrome, and why might our continued use of this label be holding women back?
This is part of my story from the last few years. It is not dramatic or unique. In fact, based on conversations I’ve had with many friends, colleagues and women I coach, it is a familiar story. I share it for that reason and to share some resources. Maybe you’ll recognise something....
This International Women's Day, I embarked on an extraordinary journey to summit Mount Kilimanjaro with an exceptional all-woman team. Through moments of exhilaration and challenge, this experience is something I will never forget.
It's more important than ever for businesses to be aware and savvy about menopause. The LGA recently updated that almost 8 out of 10 menopausal women are in work. Menopausal women are the fastest growing demographic in the workplace. 14 million working days are lost to menopause each year in the UK.
I’m a friendly and sociable person but also somewhat introvert and get a bit overwhelmed with too much small talk and self-promotion – because that’s the best way to network, right? There are so many buzz words that we use without questioning them – and networking...
At Crossing Thresholds, we've noticed that lots of women assume that moving up means a heavier workload and overwhelming responsibilities. Now let’s be clear, we’re not saying that promotion is the right path for everyone...
So, you’re not using LinkedIn yet? Well, if that’s the case, you may be missing out on valuable opportunities to advance your career, showcase your skills, connect with others, and learn more about what’s happening in the professional world...